How to Have a Healthy Pregnancy
Please join us on Tuesday, September 9th at 1:00 p.m. as Lisa Forrester, an OB nurse and an International Board Certified Lactation Consultant, and Alexandra Nichols, an Outreach Associate from INTotal Health, present a short presentation on how to have a healthy pregnancy. This presentation will discuss the importance of early prenatal care, diet, exercise, healthy habits, and the importance of dental care and emotional health. This program is free and registration is strongly encouraged to ensure we have hand-outs and door prizes. Registration can be done in person, by phone or online beginning Tuesday, August 26th.
For further information about this program, visit Potomac Community Library, 2201 Opitz Blvd., Woodbridge, VA, or call 703-792-8330; 703-494-8129 (TTY) or visit us on the web at www.pwcgov.org/library.