Prince William Chamber of Commerce

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Boxing for Parkinson’s

October 15 @ 7:00 pmDecember 3 @ 8:00 pm

$15

Boxing & Strength Training for Parkinson’s

Due to overwhelming popularity, instructor Chris Viggiano will now be teaching an evening Boxing for Parkinson’s class! Classes will be held Monday evenings from 7pm to 7:45pm beginning Monday, October 15th and run for 8 weeks. Students may register for the entire 8 week session for $120 or they may pay the drop-in fee of $15. Please reserve your spot by visiting www.AIMHumanPerformance.com/events or calling at (571) 398-6923.

This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting.  Through learning various movement drills, students improve hand eye coordination and challenge memory. This non-contact class requires no previous boxing experience. Gloves are provided, but students are encouraged to bring their own.


Details

Start:
October 15 @ 7:00 pm
End:
December 3 @ 8:00 pm
Cost:
$15
Website:
https://www.aimhumanperformance.com/events/2018/10/15/boxing-for-parkinsons-evening-class

Organizer

AIM Human Performance
Phone:
(571) 398-6923
Email:
Info@AIMHumanPerformance.com
Website:
www.AIMHumanPerformance.com

Venue

AIM Human Performance

2218 Tackett's Mill Drive

Woodbridge,

VA

22192

United States

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Phone:
5713986923
Website:
www.AIMHumanPerformance.com


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